SG Marathon Protocol

SG Marathon Protocol | Go the distance — and recover from it. Marathon training is relentless. Every long run, tempo and interval breaks your body down a little more — and the runners who make it to race day strong aren't just the ones who train hardest, they're the ones who recover best. Miss the recovery, and the mileage catches up: heavy legs, nagging joints, and runs that get slower instead of stronger. The SG Marathon Protocol is built to keep you building, week after week. Protocol X rebuilds after every run. Creatine, glutamine, glycine and taurine support muscle repair and replenishment, while CoQ10 and cordyceps support the sustained cellular energy that distance training demands. Joint Recovery protects what takes the impact. Thousands of strides per run add up fast — knees, hips and ankles bear the load. Undenatured Type 2 & 11 collagen and MangoSelect® mangosteen help support joint comfort and mobility, so the mileage doesn't sideline you. Unbuffered Magnesium powers recovery and sleep. It eases muscle tension and cramping — a common enemy of distance runners — supports the nervous system, and helps you get the deep, restorative sleep where recovery happens.…