Bailey Tennis - Fundamental Tennis Footwork Pack

FUNDAMENTAL TENNIS FOOTWORK PACK 5 FILES File Name Type Size Introduction to the Bailey Method PDF 40.1 MB Fundamental Footwork - Three Part Manual PDF 151 MB Attacking Footwork Video MP4 105 MB Rally Footwork Video MP4 83.6 MB Defensive Footwork Video MP4 102 MB The Fundamental Footwork Pack contains a detailed introduction to the Bailey Method plus a complete three part manual with three corresponding videos containing detailed teaching progressions for each of the 12 Golden Contact Moves. The information and teaching progressions are broken down as follows:- 1. Introduction to the Bailey Method: Explains in detail the concept of the 5R's of great movement in tennis (Manual) 2. Attacking Contact Moves: Step Down, Front Foot Hop, Transfer Move, Low Spin (Manual & Video) 3. Rally Contact Moves: Two Foot Pivot, One Foot Pivot, Lateral Hop, Closed Pivot (Manual & Video) 4. Defensive Contact Moves: Mogul Move, Power Move, Backfoot Hop, Reverse Spin (Manual & Video). Each set of teaching progressions comes with clear instructions on how the use the material provided. Every Contact Move is explained simply in terms of the 5R's of great movement in tennis and progressive photos for how…