Spartan PRO Barrel

Introducing the Spartan PRO Barrel, not just an ice bath but a sanctuary for your body's fast recovery. Dive into the extraordinary world of cold water therapy with a partner designed for enthusiasts and elite athletes. Immerse yourself in the Spartan PRO Barrel, where every inch is a testament to quality and innovation. Crafted with precision and fortified by a thick rubber hardened-wall construction, this barrel is more than a piece of equipment – it's a commitment to your well-being. Specifications: 35.4" outer, 29" inner diameter 40" height 114 gallons capacity Durable fiberglass reinforced skin-friendly PVC. Solid wall and insulated construction. High pressure structure - 8 PSI / 0.55 Bar. What is included: Carry bag Pump Inflatable lockable lid Inflatable PRO barrel Inflatable lockable stairs How long should you stay in cold water? Cold water therapy works best with the right combination of time and temperature. We recommend staying in between 1 - 3 minutes. The colder the water, the less you need to stay to get the benefits.