Professor Tim Spector 2 Books Collection Set (The Diet Myth & Identically Different) - Non Fiction - Paperback

Titles in This Set. The Diet Myth: The Real Science Behind What We Eat. Identically Different: Why You Can Change Your Genes. Details. Condition: Brand New. Format: Paperback. ISBN (The Diet Myth): 9781474619301. ISBN (Identically Different): 9781780220901. Publisher: W&N (Weidenfeld & Nicolson). Age Range: Adult. Overview. This brand new 2 books collection set brings together two of Professor Tim Spector's most acclaimed works of popular science. The Diet Myth explores the hidden world of gut bacteria and why fad diets fail, while Identically Different investigates how genes are far more flexible than once believed. Together they form a compelling, thought-provoking pairing for anyone curious about health, biology, and what really shapes who we are.. About the Books. The Diet Myth challenges everything you thought you knew about fat, calories, vitamins and nutrients by looking closely at the trillions of microbes living inside us. Drawing on cutting-edge science and his own pioneering research, Spector explains why so many diets fail and reveals how understanding your personal gut microbiome can unlock genuine, lasting improvements to health and weight. Rather than another fad,…