The Wild Medicine Solution Book

The Wild Medicine Solution Healing with Aromatic, Bitter, and Tonic Plants By Guido Masé Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health. Explains how 3 classes of wild plants — aromatics, bitters and tonics are uniquely adapted to work with our physiology because we coevolved with them Provides simple recipes to easily integrate these plants into meals as well as formulas for teas, spirits, and tinctures Offers practical examples of plants in each of the three classes, from aromatic peppermint to bitter dandelion to tonic chocolate