Bolster Pillow for Yoga & Meditation - Pranayama Rectangular Cotton Bolster, 26" x 8" x 5"

A bolster pillow is a firm, long support cushion you place under your spine, back, or legs to open the chest and ease into deeper breathing. The Sol Living Pranayama bolster pillow measures 26" x 8" x 5", giving you steady support along the full length of your spine while its soft cotton filling keeps you comfortable and relaxed. This rectangular yoga bolster is crafted from 100% natural cotton, so it feels good to use and gentle on the environment. Firm enough to hold its shape, yet soft where you need it, it's made for a variety of restorative yoga positions that support breathing, stability, and flexibility. Yoga bolster pillow shaped to cradle your spine, back, and legs Yoga bolster restorative design for calming, supported poses Full-length zipper for easy cover removal and machine washing (air-dry only) Convenient handle makes this yoga bolster cotton cushion easy to carry Available in a variety of colors and two sizes Whether you're winding down or deepening your practice, this rectangular bolster yoga essential brings calm, grounded support to your space.