Yellow Dock Root

What is yellow dock? Yellow dock root is bitter, sour, drying, cleansing, helps you go to the bathroom, and cools you down. Yellow dock is beneficial for individuals who experience overactive digestion, have a large appetite, suffer from excessive hydrochloric acid leading to burning and reflux, or produce too much saliva. People think that yellow dock is one of the best herbs for the digestive system as a whole. The taproot contains a lot of anthraquinone, which makes you go to the bathroom. It has bio-chelated iron, which the body can easily absorb. It can help people with anemia, fatigue, PMS, or other hormonal problems. How do I use a yellow dock? Three times daily, 1/4–1/2 teaspoon (1–2 milliliters) of yellow dock tincture may be applied. In contrast, 1–2 teaspoons (5–10 grams) of the root can be boiled in 2 cups (500 ml) of water for ten minutes to produce a tea. Each day, three glasses (750 ml) may be consumed. Yellow Dock benefits: Yellow dock root is bitter, sour, drying, cleansing, helps you go to the bathroom, and cools you down. Yellow dock is beneficial for individuals who experience overactive digestion, have a large appetite, suffer from excessive hydrochloric acid…