Angelica Root

What is Angelica Root? Angelica plants can get as tall as 10 feet (3 meters) and have clusters of green or yellow flowers that turn into small yellow fruits. The aromatic compounds they contain also give them a strong, unique smell. People often say that the smell is musky, earthy, or herbal. A. sinensis is also called dong quai and female ginseng, among other names. It comes from China and other East Asian countries, where it is mostly used in traditional medicine to treat hormonal problems in women. Conversely, people often refer to A. archangelica as Norwegian angelica or wild celery. This kind grows mostly in European countries, where it is used in cooking and as a herbal medicine. Even though the name "angelica root" makes it sound like only the root is used, most supplements and herbal medicines made from A. archangelica contain the root, seeds, fruits, flowers, and other parts of the plant. Most products made from A. sinensis only use the root of the plant. How do I use Angelica root? Using Angelica root to prepare a tincture or infusion is the best way to get its advantages. All you have to do is soak 1 tsp. of the dried root in 1 cup of boiling water for a whole night to…