Osha Root

What is Osha Root? Osha, also known as Ligusticum porteri, is a perennial plant related to parsley and carrots. People often spot it on the outskirts of forests in portions of Mexico and the Rocky Mountains. There are twelve species of Ligusticum, but only Ligusticum porteri is considered the "true" osha. Osha has tiny, parsley-like, bright green leaves and may reach a height of up to three feet, or one meter. Its twisted, dark brown roots and tiny white blossoms are other distinguishing characteristics. Osha, sometimes called bear root, Porter's licorice root, Porter's lovage, or mountain lovage, has long been utilized for its alleged therapeutic properties in Native American, Latin American, and South American civilizations. How do I use Osha Root? Osha root may be taken as a tincture, ground into a powder, or steeped as a tea. It is advisable to speak with a medical expert before including it in your regimen. Osha root benefits: Osha is a plant native to the Rocky Mountains and portions of Mexico. People use its wrinkled, brown roots as a decongestant to treat common colds and the flu. Moreover, people say this root strengthens immunity and eases sore throats. ◉ Pain Relief:…