SHS Bedtime Range

Specialist Herbal Supplies Bedtime Range Bedtime Capsules can help to keep you relaxed at bedtime. Combine these with Bedtime Tea for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people: and meditation helps others to relax. Bedtime Tea can help to keep you relaxed at bedtime. Combine these with Bedtime Capsules for best effect: make a cup of Bedtime Tea an hour before bed, and take it with a couple of Bedtime Capsules. Quietly reading for half hour before bed helps some people a lot: and meditation helps others to relax. Ingredients : (Min per Vegan capsule) Wild Lettuce 80mg, Hops 80mg, Lemon Balm 80mg, Scullcap 80mg Tea: Passiflora, Chamomile, Red Clover. How to take the Bedtime Range Capsules : 2-3 capsules half an hour before bedtime with a little food or a drink, such as Bedtime Tea. Can also be taken during the night if desired. Tea: - Make using 1 teaspoon to 1 mug of boiling water. Honey can be added if desired. Take each evening for best benefit, either at bedtime or up to an hour before. Can be taken alongside 1-3 Bedtime capsules. Safety Information - Do…