Moong/Mung Dal, Yellow, Split Without Shell, Organic - 2 lbs

Moong Dal (Mung Daal) that it split in half with shell/husk removed. We also have Split Green Moong Dal that is split but still has the shell . Manufactured in a Gluten-Free Facility Find a Recipe Dal moong is known by many names, including mung daal, yellow mung daal, and mung dahl. Dal moong is a yellow lentil that has been split and husked. Once de-skinned, the dal moong is yellow in color and has a flat oval shape. It is a very popular ingredient in East Indian cuisine for its versatility, nutritional benefits, and taste. Nutritional Benefits of Yellow Lentil Yellow lentil has a lot to offer in the way of nutrition, just like other varieties of lentil. It contains high amounts of plant protein and dietary fiber. Other nutritional benefits include: Good source of calcium Rich in potassium High amounts of B complex vitamins Because yellow lentil is rich in many vitamins and minerals, it is an excellent choice for anyone who is sick, pregnant or nursing, or suffers from digestive problems. Cooking Indian Dahl Dishes Mung dahl cooks quickly and is easy to digest, making Indian dahl dishes perfect for the summer season or anytime that you need to whip together a meal in a short…