Nourishing Traditions by Sally Fallon

Author: Sally Fallom Description Presents a message that animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. This cookbook includes information on how to prepare grains and enzyme-rich lacto-fermented foods. Publisher: NEW SOUTH BOOKS PAPERBACK ISBN: 9780967089737